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Balance . Moderation . Variety
The essence of a healthy nutritional program is grounded in
principals that have endured countless changes in government policy,
naturopathic ideologies, consumer scrutiny, and public fickleness.
The principals of balance, variety, and moderation have survived the
test of time, even through an inconsistent and ever-changing
landscape of "more is better" and "the latest miracle supplement."
The uniformed public is often impressed with which nutrition product
has the highest levels of vitamin C, or the most efficiently
absorbed minerals mistakingly thinking that more is always better.
However in nutrition, like life, having a lot of
one thing (money) does not necessarily guarantee longevity or
happiness. If the capacity of a cup is five ounces, filling it
with six, twelve, or thirty-two ounces does not make it "fuller" or
"better." What benefit does having more protein do for an
athlete is there is insufficient energy from carbohydrates to
transform that protein into muscle? If a supplement contains
the highest amount of beta-carotene, what does it matter, when the
excess beta-carotene can actually block the absorption of other
valuable carontenes?
The same can be said of phytonutrients. Why
emphasize a single phytonutrient when there are literally thousands,
many with functions that have yet to be identified?
Considering the complete picture is much more important that
focusing on one part. MOderation is more powerful than excess.
Balance is better than emphasizing the contribution of a simple
ingredient. And variety will generally produce greater
benefits than a single nutrient.
A brief look at the science behind free radicals
and antioxidants illustrates this message of balance, variety, and
moderation. There are six classes of free radicals, which
research shows may be largely responsible for chronic illnesses such
as heart disease and cancer. These are referred to as reactive
oxygen species (ROS). The ORAC (oxygen radical absorption
capacity) test measures the "seek and destroy" capacity of
antioxidants against free radicals. Once the ORAC test was
perfected, many formulators and companies contrived ways to exploit
this value in an attempt to make their product appear "fuller" or
"better."
A higher ORAC value does not necessarily equate to
better or more effective.
MonaVie perserves the principals of balance,
variety, and moderation. MonaVie seeks to define what genuine
nutrients are meant to do: help the body perform at an optimum
level. There is much science required to determine how to not
under-aid or over-aid the body in its defense. With MonaVie,
we have created the team and completed the research that allows us
to say with confidence: MonaVie has the RIGHT balance, variety and
moderation.
-
Dr.
Carson on CBS
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NBC Reports: Acai
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